共 175 条公开笔记
焦虑是正常的，是人身上最常见的感觉。但切勿把焦虑和恐惧混为一谈
焦虑的诱因非常模糊，它的产生往往是因为对自己、对自己的决定和这些决定带来的后果的恐惧
你不仅要为自己决定“做什么”，而且更重要的是要决定此刻什么是自己“必须做的”
自由是一种惩罚，到死才能摆脱
你真的需要最新上市的手机吗？如果咄咄逼人的广告宣传对你没有影响，你不是会更快乐吗？如果你满足于你所拥有的，不是会更坦然吗？
人都是会变的，你自然也不例外
她对这件衣服可真是太满意了
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